Espresso Protein Shake – Chocolate Coated Katie

Thick, frosty, and so scrumptious, this single serving breakfast espresso protein shake recipe is filled with energizing vitamin and taste!

Simple espresso protein shake recipe

Whip certainly one of these protein shakes up for an on the spot breakfast on the go.

Or deal with your self to an indulgent afternoon wholesome snack.

The fast and easy recipe may be low calorie, low carb, vegan, gluten free, sugar free, low fats, and keto pleasant, with no banana required.

Use leftover espresso on this Chocolate Banana Bread

Immediate espresso protein smoothie elements

Right here’s what you will have: brewed espresso, vanilla yogurt, protein powder, sweetener of alternative, milk of alternative, non-compulsory chocolate chips.

Have enjoyable customizing the essential protein shake by including a sprinkle of floor cinnamon, nutmeg, or chia seeds.

Or garnish your shake with chocolate syrup and Coconut Whipped Cream.

I’m a fan of darkish roast espresso, equivalent to French roast. In the event you usually drink medium or mild roast, these will even work, as will decaf espresso. It’s fully your alternative.

You should utilize both common or Greek yogurt. For a do-it-yourself vegan espresso protein shake, use a plant based mostly yogurt, equivalent to almond, coconut, or soy yogurt.

In the event you solely have plain yogurt available, you possibly can add a fourth teaspoon of pure vanilla extract, or extra if desired. If utilizing unsweetened yogurt, improve sweetener to style.

Readers additionally like these Espresso Truffles

Above – watch the espresso protein shake recipe video

What can I exploit as a substitute of yogurt?

If you’re making an attempt to keep away from yogurt merely due to the dairy, selecting a dairy free yogurt is completely fantastic. As a vegan, I at all times use vegan yogurt.

Nonetheless, should you choose a espresso shake with out yogurt on the whole, you possibly can substitute an equal quantity of mashed banana and even roasted candy potato.

For a dessert protein shake, vanilla ice cream or my Coconut Ice Cream additionally work.

What sort of protein powder

You probably have a favourite protein powder taste, be happy to make use of it right here.

Strive vanilla, salted caramel, cookies and cream, espresso, birthday cake batter, or unflavored or unsweetened protein powder.

Or go along with chocolate protein powder, for a decadent mocha protein shake.

You can too make the recipe with out protein powder should you choose. You’ll nonetheless be getting protein from the yogurt.

If you’re not on a weight reduction weight loss plan, add the non-compulsory spoonful of peanut butter or almond butter to provide your diy espresso shake an additional vitamin and protein enhance.

The recipe could have over ten grams of protein with no protein powder or greater than 32 grams of protein should you add a scoop of your favourite protein powder.

Methods to make a espresso protein shake

For an on the spot espresso protein shake, begin with chilled chilly espresso and easily mix all elements collectively till easy.

In order for you an excellent thick milkshake texture, let the espresso cool after brewing, then pour it into an ice dice tray or shallow container.

This may be executed days, and even weeks, prematurely.

As soon as frozen, pop the espresso ice cubes right into a blender. Permit the frozen espresso cubes to thaw simply sufficient in your blender to have the ability to crush them.

Or when you have a excessive pace machine like a Vitamix, there could also be no have to thaw first.

Throw all remaining elements into the blender, and mix till thick and easy.

Pour right into a glass, mason jar, or a smoothie bowl. Garnish as desired, and serve.

Extra Espresso Breakfast Recipes

Frappuccino Recipe

Chocolate Baked Oats

Tiramisu In a single day Oats

Chocolate Smoothie

Espresso Cake in a Mug